Dos
Vitamin C
Vitamin E
Vitamin A
Sunscreen
Lots of Water
Exercise
Don'ts
Over-exposure to sunlight
Abrasive cleaning agents
Bar soaps
Lanolin-based products
Taking Vitamin C internally and externally is the best antioxidant for your skin and your overall well being. It helps the body produce healthier collagen, thus preventing saggy and wrinkled skin. Consult your physician for the recommended dosage of Vitamin C per day. Using Danné's Vitamin C serum will help to slow down the aging process, and leave the skin radiant. Vitamin C is found in citrus fruits, cantaloupe, watermelon, green and yellow vegetables. One of the most important ingredients in your sunscreen is titanium dioxide. If the product doesn't contain it, it's worthless!
BODY
Dos
Green Tea
6-8 Glasses of Water daily
Exfoliate Weekly
Moisturize Daily
Bath Salts
Exercise
Don'ts
Coffee
Soda
Lanolin-based products
Fatty foods
Sloppy eating habits
Drinking lots of water with lemon flushes the liver, and will help curb the appetite. Using an exfoliate weekly and moisturizing with a product that has purified water listed first on its ingredient list will keep the skin soft and supple. Danné Maximum Moisture, made from the entire avocado, is receiving raving reviews.
NAILS
Dos
Manicures
Pedicures
Filing in one direction
Don'ts
Pushing cuticles with excessive force
Filing in a back and forth motion
Having by-weekly manicures will condition the cuticle and stimulate growth. If you have brittle nails that are always splitting, we recommend using Nailtiques or OPI's Nail Envy. To keep polish from chipping, apply a topcoat daily. Paraffin hand and feet treatments are a wonderful way for hydrating and softening the skin. In addition to the hydrating process, the paraffin treatments will help with arthritis pain. Remember that the first sign of aging
is shown through a woman's hands!
Taking Vitamin C internally and externally is the best antioxidant for your skin and your overall well being. It helps the body produce healthier collagen, thus preventing saggy and wrinkled skin. Consult your physician for the recommended dosage of Vitamin C per day. Using Danné's Vitamin C serum will help to slow down the aging process, and leave the skin radiant. Vitamin C is found in citrus fruits, cantaloupe, watermelon, green and yellow vegetables. One of the most important ingredients in your sunscreen is titanium dioxide. If the product doesn't contain it, it's worthless!
Having by-weekly manicures will condition the cuticle and stimulate growth. If you have brittle nails that are always splitting, we recommend using Nailtiques or OPI's Nail Envy. To keep polish from chipping, apply a topcoat daily. Paraffin hand and feet treatments are a wonderful way for hydrating and softening the skin. In addition to the hydrating process, the paraffin treatments will help with arthritis pain. Remember that the first sign of aging 
